Liam Lee Did you know that Thailand is also recognized all over the globe for its health retreats? The country is famed for its delicious food, lively parties, beautiful beaches, and kind people. In this article, we provide a selection of the top meditation retreats in Thailand that can help you establish a connection with the true you.
The Kamalaya
The Kamalaya is a luxury meditation resort that has won several awards and is located on the breathtaking island of Koh Samui. This report focuses on providing only the most effective holistic packages and also provides individualized treatments performed by trained specialists. Retreats often provide private consultations in addition to activities such as yoga, meditation, massage, and other holistic health therapies.
Dharana Retreat and Meditation Center
Dharana Meditation Center and Retreat Center are said to provide one of the greatest meditation experiences in Southeast Asia. It combines a peaceful holiday with a totally authentic retreat program and is located on the stunning island of Phuket. In addition to counselling services, they provide guests the opportunities to participate in activities like meditation, yoga, and Qi Gong.
Dhamma Kancana Vipassana Meditation Center
Vipassana meditation, also known as mindfulness meditation, is practiced exclusively here at Dhamma Kencana. This type of meditation aims to cleanse the mind and break free from destructive attachments. They provide beginner meditation classes that last for ten days and break the practice down into its component parts at each step. They provide classes that begin on each and every day of the month, and the schedule for each day includes around 12 hours of meditation, a film that runs for 1 hour and 30 minutes, 7 hours of break time, and lunch breaks. The Dhamma Kencana is located a six-hour drive from Bangkok, and the only payment accepted for retreats is a gift.
Dipabhavan Meditation Center
At its peaceful location in the hills of Koh Samui, the Dipabhavan Meditation Center hosts week-long English retreats on the third through tenth and the twentieth through twenty-seventh of each month. Each day begins at 4:30 a.m., and the meditation sessions are usually broken up into 30-minute portions, alternating between walking meditation and sitting meditation during the course of the retreat.
The Pavana Resort
The Pavana Resort is a private resort that can be found on the outskirts of Chiang Mai in the country of Thailand’s north. They provide an introduction to meditation course that is three days long and is an excellent choice for those who are just starting out. This includes not just nine private meditation sessions, but also three walking meditation sessions, three Buddhist philosophy courses, a Thai massage, three sessions in either a Thai herbal steam or an infrared sauna, and three dinners. A raw food cooking lesson may be held at the resort’s restaurant, which also serves raw food sourced from the resort’s own organic garden. In addition to that, they provide a variety of different detoxification packages.
New Life Foundation
The New Life Foundation is a community that was first founded as a refuge for addicts who were in the process of recovering from their addiction. It has been transformed into a centre for mindfulness and currently offers various kinds of retreats connected to meditation and wellbeing. Its amenities in Chiang Rai, in the northern part of Thailand, include a lake, a teak tree forest, rice fields, and orchards, all of which give a one-of-a-kind and tranquil atmosphere.
Jungle Yoga
Meditation retreats and regular yoga retreats are both available via Jungle Yoga. The curriculum consists of meditating, listening to speeches, interacting with individuals and groups, and attending workshops on conscious movement. This breathtaking location is truly a floating paradise, as all of the buildings float on the lake and are connected by footbridge walkways. It is found amid the magnificent natural beauty of Khao Sok, which is located in the southern region of Thailand.
Wat Suan Mokkh International Dharma Hermitage
On the first of every month, Wat Suan Mokkh invites people to participate in silent retreats for a duration of ten days. This is a serious retreat, and you are required to be here for the entirety of it. Sessions of meditation, discussions on Buddhist philosophy, yoga, and many everyday chores make up the daily schedule. This may be a difficult but ultimately rewarding experience; however, the accommodations are unsuitable for those who are easily offended, as you will be required to sleep on a concrete slab with little more than a straw mat, a wooden cushion, and a thin blanket for comfort. The distance between Bangkok to Wat Suan Mokkh is roughly 600 kilometres.
